Pay as you go
No membership and no monthly commitment. Drop in when it suits you.
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Yoga as a moving meditation
Yoga supports overall health by calming the nervous system, improving flexibility, building strength and sharpening focus. It's a natural tool for stress relief, emotional regulation and long-term well-being, accessible to every body.
When
Weekly schedule
All levels welcome. Online options are available too.
- Monday 7:30pm · Weekly class
- Saturdays & Sundays Occasional weekend sessions Get in touch for dates
Ways to join
Options to suit you
Membership
Discounted prices, a community setting, newsletter updates and a wellness check-in on request.
Enquire Styles
What I teach
Pranayama
Focused breathing sessions that help regulate the nervous system, promote emotional balance, reduce stress and deepen respiratory awareness.
Meditation
Introductory and guided meditation techniques to calm the mind, ease anxiety, and cultivate presence and emotional awareness.
Yin Yoga
A gentle, meditative practice that targets the connective tissues. Long-held poses and deep relaxation increase flexibility, encourage stillness and release tension.
Yin Yang
Balancing the fiery energy of Vinyasa with the calm of Yin. Energises and soothes the body in a single, integrated session.
Akhanda Yoga
The integral approach to yoga developed by Yogrishi Vishvketu. It weaves breath, mantra chanting, asana and meditation into a grounded, holistic practice, perfect for deepening your spiritual practice.
Hatha Vinyasa
Dynamic, breath-based classes inspired by Krishnamacharya, designed to enrich your asana practice and build clarity, stability and vitality through mindful movement.
FAQ
Questions, answered
What yoga styles do you offer?
I teach Akhanda Yoga, Hatha Vinyasa and Yin classes, tailored to energy levels and emotional needs.
Do I need equipment?
A mat is all you need to begin. I'll guide you on any additional props that may enhance your experience.
Can I join online?
Yes, virtual options are available for those who prefer to practise from home. You'll receive a secure link after registration.
Are classes suitable for beginners?
Yes! Each class welcomes all levels with variations and support. No prior experience is needed, just an open heart and a willingness to learn.
What is pranayama?
In short, pranayama is breathwork. Many different techniques can help to calm the nervous system, release tension and centre the mind. But it is so much more than that…
What's the cancellation policy?
You can cancel or reschedule up to 24 hours in advance. This keeps things fair and flexible for both teacher and student.
Anything else? Send me a message.
Join me on the mat
Step onto the mat and into a community focused on healing, strength and presence. Small changes in practice lead to lifelong well-being.