· 10am-12pm
Moving Into Ease
A gentle flow workshop
To be confirmed
A slow, flowing two-hour workshop linking breath and movement to release tension and leave you feeling looser, warmer and calmer.
Events
Workshops & retreats
Special sessions to pause, rest and go deeper, from Yoga Nidra and sound healing to breathwork and seasonal practices.
Upcoming events
New dates coming soon
There are no events booked right now. Get in touch to hear about the next workshop or retreat first.
Let me know about eventsPast events
- Rest & Reconnect: A nervous system reset 18 January 2026 · Boco Yoga & Pilates
Join me on the mat
Step onto the mat and into a community focused on healing, strength and presence. Small changes in practice lead to lifelong well-being.